Because life doesn't offer the help we need, we struggle with happiness. But with the right help, I believe that all of us can be happier and healthier in our relationships—both with ourselves and with others. My passion is helping those who desire greater happiness.
The desire to be happier can move us forward. We can learn the best ways to to build strong self-esteem, the best ways to overcome problems with anxiety, depression and addiction, and the best ways to experience happier relationships over our lifetime. By gaining this knowledge, we not only create a better world for ourselves, but also for our friends and family, and for the world around us.
As a cognitive-behavioral psychologist for more than three decades now, my experience shows that with the right tools we readily learn how to elevate and maintain emotional well-being and happiness. I invite you to discover many of the essential tools right here at the Think Right, Feel Right Blogoscope.